Very Berry Shake
Ingredients
1 scoop or approx. 25g of vanilla protein powder
250ml unsweetened almond milk
50ml kefir or 1 tbsp live yoghurt - dairy or coconut (unsweetened)
80g frozen berries, defrosted
Lemon juice and zest, optional
Method
1. Throw all ingredients into a high speed blender and blend until smooth
2. Option to add water to get thinner consistency.
