Sumac chicken

Sumac chicken

 

Ingredients

  • 2 chicken breasts, skinless, about 250g

  • 1tbsp sumac

  • 1tsp olive oil

  • Juice of ½ lemon

  • 1 Romaine lettuce, shredded

  • 200g cherry tomatoes, halved

  • 1 cucumber, cut in half lengthways, deseeded and sliced

  • ½ red pepper, cut into chunks

  • 8 radishes, thinly sliced

  • handful of parsley, chopped

  • Handful of mint, chopped

  • Dressing

  • 1tbsp lemon juice

  • 2tbsp olive oil

  • 1tsp xylitol

  • Pinch of sumac

 

Method

1.    Place the chicken in a shallow dish. Mix together the olive oil, lemon juice and sumac and pour over the chicken.

2.    Preheat the oven to 220C, gas mark 7. Place the chicken in a roasting tin and cook for 15 minutes until cooked through. Remove from the oven and allow to cool.

3.    Mix the ingredients together for the dressing and season to taste.

4.    Combine the lettuce, tomatoes, cucumber, radishes, pepper and herbs in a large bowl and toss.

Top with the chicken and drizzle over the dressing to serve.