Rainbow Egg Wrap

Rainbow Egg Wrap

  • Ingredients

  • 1 tbsp coconut oil or olive oil

  • 2 eggs

  • 2 tbsp hummus

  • 1/2 avocado, sliced

  • 1 small carrot, grated

  • 1 small beetroot, grated

  • Handful of rocket (or other greens)

  • 1 tbsp sunflower seeds, option to

  • toast

  • Drizzle of olive oil

  • Pinch of salt and black pepper

 

Method

 

1.       Crack the eggs and beat in a bowl, adding a little salt and pepper

2.       Melt the coconut oil in a frying pan and add the egg mixture to fill the pan

3.       Cook through on both sides for a few minutes, until you have a very thin omelette, golden in colour

4.       Transfer to a plate and let cool

5.       Once the wrap is cool, spread a layer of hummus onto the wrapper and then add your veggies

6.       Top with seeds and a drizzle of oil, Season, fold and enjoy!