SWA Pilates

Hi I’m Sharry and I have been teaching Pilates for 15 years after extensive training with the Pilates Foundation UK. I am also certified to teach on the Pilates Reformer and Post Natal recovery. In 2018, I added Barre to my teaching repertoire, which is a fusion of Pilates and dance, performed to uplifting music and also incorporates orthopaedic stretches. No muscle gets left behind and this workout leaves you strengthened, lengthened and on an endorphin high!

Live Pilates Class on Zoom Thursday 6th January at 2000-2100 hours

Join Zoom Meeting

https://us02web.zoom.us/j/4434517384?pwd=R3VIRTFQNkI3RStSczF3Q0VFTlQ4QT09

Meeting ID: 443 451 7384

Passcode: 4hyDgG

For more information please contact me directly:

sharryw.pilates@yahoo.com