In the absence of a group reboot plan, there is the option of following the reboot plan independently, dates to suit you. This plan is based on the original group reboot but tailor-made to suit you and your needs and goals. As with the other bespoke plans, this plan is preceded by an Initial Consultation.

So, if you need a ‘pick me up’, want to recharge the batteries, regain the balance, reset and get back on track then this is the plan for you.

• Boost energy

• Improve sleep

• Curb cravings

• Initiate weight loss

• Get the glow

This bespoke plan includes shopping lists, recipes and tips. It is packed full of delicious food to leave you feeling nourished to the max.